Monday, 4 September 2023

Why Traveling for Addiction Treatment Is Best

Seeking treatment for a substance use disorder (SUD) can feel overwhelming, especially if it involves traveling to a treatment center outside of town or even across the country. However, there are some encouraging things to know about traveling for addiction treatment.

In fact, it may even be the best overall option for you or a loved one considering treatment in a new environment. Here’s why traveling for addiction treatment is best.

Understanding the Importance of Addiction Treatment

Addiction is a complex, multifaceted brain disease requiring specialized treatment. Addiction affects the individual who uses substances and those around them. It can severely affect a person’s health, relationships, and overall quality of life. Because of this, choosing a suitable treatment facility should be thought out and well-researched.

Benefits of Traveling for Addiction Treatment

The good news is those seeking addiction treatment do not have to limit their options to facilities that are within driving distance. While this option works for some people, others have many reasons to look specifically for treatment facilities that might be in a different state or even a different time zone.

A Different Environment

A significant benefit of traveling for addiction treatment is the change of environment it offers. Staying in one place for an extended period can make us creatures of habit. In the case of addiction, substance use rewires the brain to associate certain people, places, and things with addictive habits and triggers. This can result in a vicious cycle of addiction with no clear pathway toward recovery.

A change of environment can be an excellent way to find that recovery pathway. Traveling to new places with new landscapes can positively affect physical and emotional well-being during treatment. It can also provide a fresh perspective and a break from any old habits and triggers in a normal environment. This is increasingly important for those who suffer from co-occurring disorders. Studies show that mental health disorders can occur along with substance use disorders at the same time.

Increased Privacy

Traveling to a distant location for treatment can offer increased privacy. Receiving addiction treatment locally will be convenient, especially for outpatient treatment plans scheduled around work. However, many people receiving treatment may want to maintain their anonymity during their recovery process. Anonymity can be one of the most important factors that leads someone to take the first step toward treatment. Traveling outside of the local area can help keep the process as confidential as possible.

Access to Specialized Treatments

All treatment facilities may differ in the kinds of services provided. Because of this, local treatment options can look drastically different, depending on where someone lives. By traveling, individuals can access specialized treatments that may not be available in their local area. This could be particularly beneficial for those with unique needs or complex conditions.

Space to Break Away From Triggers

As mentioned, leaving behind the environment where addiction developed allows individuals to break away from the triggers that might provoke a relapse. However, this does not mean people in treatment must sacrifice their community and friendships. In fact, what makes a treatment facility highly reputable is its ability to offer world-class treatment emphasizing community, group interactions, and other effective ways for patients to build lasting friendships and strengthen existing ones.

How to Choose the Right Treatment Destination

Opening yourself to the wide range of nationwide treatment options can feel liberating. However, the vast number of choices can cause overwhelm. To help manage your number of choices, think about what should go into choosing the right treatment destination. Below are some of the most important categories to keep in mind and prioritize:

Research and Planning

Choosing the right treatment destination requires careful research and planning. It’s essential to evaluate the facilities’ quality, the staff’s credentials, and the types of treatments offered. This information should not be hard to find on a treatment center’s website, including coordination assistance for travel and arrival.

Consider Your Needs

When selecting a treatment destination, it’s crucial to consider personal needs and preferences. Treatment plans from reputable treatment facilities should be customized to your personal needs. Still, you may want to consider certain social factors before choosing a specific location, such as climate, cultural offerings, and proximity to loved ones. While the time needed for treatment may look different for each person during recovery, a facility can help you establish expectations for the treatment you receive.

Potential Challenges and How to Overcome Them

While traveling for addiction treatment has many benefits, it is important to be aware of possible challenges. While traveling may not be an option for everyone, meeting and overcoming these challenges can provide the confidence to embrace the benefits of traveling for addiction treatment and begin the detox and recovery journey.

Homesickness or culture shock can make traveling for treatment challenging, especially if someone travels to a treatment facility across the country. Withdrawal symptoms can include anxiety, amplifying feelings of homesickness or isolation.

The good news is a reputable treatment facility will be able to provide you with the emotional and social support you need by offering various programs that help you build relationships with the medical professionals as well as other patients at the treatment facility.

Keeping Recovery as the Final Destination

Choosing to travel for addiction treatment can be a transformative decision. It can be a big emotional and mental hurdle to overcome, but keeping the big picture in perspective is important. Traveling to another location for treatment is simply the means toward the ultimate goal: recovery and well-being.

Breaking away from a familiar place can make all the difference in the world for those who feel there is no hope in their current environment. While traveling for addiction treatment comes with challenges, the benefits often outweigh the potential difficulties. With careful planning and consideration, traveling for addiction treatment can lead to a successful recovery journey.

Sources

Substance Abuse and Mental Health Services Administration. (n.d.). The Power of Perceptions and Understanding: Changing How We Deliver Treatment and Recovery Services. Retrieved https://www.samhsa.gov/sites/default/files/programs_campaigns/02._webcast_2_resources.pdf

National Institute of Health. (2010 June 24). On Habits and Addiction: An Associative Analysis of Compulsive Drug Seeking. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2891067/

National Institute of Mental Health. (n.d.). Substance Use and Co-Occurring Mental Disorders. Retrieved https://www.nimh.nih.gov/health/topics/substance-use-and-mental-health#:~:text=Health%20Topics%20webpages.-,Finding%20help,your%20ZIP%20code%20to%20435748.

National Institute of Health. (2015 June). Substance Abuse Intensive Outpatient Programs: Assessing the Evidence. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152944/

Harvard Health Publishing. (2019 June 2019). Treating opiate addiction, Part I: Detoxification and maintenance. Retrieved https://www.health.harvard.edu/mind-and-mood/treating-opiate-addiction-part-i-detoxification-and-maintenance

Very Well Mind. (2022 July 31). How to Deal With Withdrawal Symptoms. Retrieved https://www.verywellmind.com/how-can-i-feel-better-during-drug-or-alcohol-withdrawal-4160020



source https://trupathrecovery.com/blog/why-traveling-for-addiction-treatment-is-best/

Monday, 21 August 2023

How to Support a Loved One in Drug and Alcohol Treatment

Addiction is a pervasive issue affecting millions of individuals and their families worldwide. This underscores the urgent need for a comprehensive understanding of addiction and the importance of supporting our loved ones through the challenging journey of drug and alcohol treatment. Addiction, whether to drugs or alcohol, is a complex and multifaceted issue that permeates every corner of society. It knows no boundaries, affecting individuals of all ages, genders, socioeconomic backgrounds, and ethnicities. The consequences of addiction extend far beyond the individual struggling with substance abuse; it ripples through families, communities, and society.

The impact of addiction is far-reaching, encompassing physical, psychological, and social aspects of an individual’s life. Physically, addiction can lead to deteriorating health, organ damage, and even death. Mentally, it affects cognitive function, emotional well-being, and overall mental health. Socially, addiction can strain relationships, disrupt employment, and contribute to crime rates and societal instability.

Addiction is not limited to illicit substances alone. The misuse and abuse of prescription drugs, such as opioids, have reached epidemic proportions in recent years. The National Institute on Drug Abuse (NIDA) reports that 106,699 overdose deaths occurred in the United States in 2021. This staggering statistic highlights the urgent need for effective treatment and support systems to combat the devastating consequences of addiction.

Supporting your loved one through drug and alcohol treatment is crucial and compassionate and empathetic. Addiction is a chronic and relapsing disease that requires comprehensive treatment, including medical intervention, therapy, and ongoing support. By offering unwavering support, we can help break the cycle of addiction and provide a lifeline of hope to those who need it most.

 

Understanding Drug and Alcohol Addiction Treatment

Addiction is a complex and chronic brain disorder characterized by compulsive drug seeking and use despite harmful consequences. The medical community considers it a disease because it alters the structure and function of the brain, leading to long-lasting changes in behavior and cognition. The American Psychiatric Association (APA) defines addiction as a primary, chronic disease of brain reward, motivation, memory, and related circuitry.

To further understand addiction as a disease, it is crucial to recognize its classification. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) classifies addiction as a substance use disorder (SUD). This classification emphasizes addiction’s clinical and medical nature, highlighting the need for comprehensive treatment and support.

 

Causes and Risk Factors: The Multifaceted Nature of Addiction

Several causes and risk factors can lead to various health conditions. These include genetic predisposition, environmental factors, lifestyle choices, and medical history. Here’s a breakdown of the potential causes of your loved one’s substance use problems:

 

Genetic Factors

Research has shown genetics significantly predisposes individuals to addiction. Certain genetic variations can increase the vulnerability to developing substance use disorders. For example, studies have identified specific genes related to the metabolism of alcohol, opioids, and nicotine, which can influence an individual’s response to these substances.

Furthermore, family and twin studies have demonstrated a hereditary component of addiction. Individuals with a family history of addiction are at a higher risk of developing substance use disorders. However, it is essential to note that genetic factors alone do not determine addiction.

 

Environmental Factors

The environment in which an individual grows up can significantly influence their susceptibility to addiction. Factors such as exposure to substance use, peer pressure, availability of drugs, and socioeconomic status all play a role.

Childhood trauma, neglect, or abuse can also increase the likelihood of developing addiction later in life. Adverse childhood experiences have been linked to changes in brain development and an increased risk of substance abuse.

 

Psychological Factors

Psychological factors, including mental health disorders and personality traits, can contribute to the development of addiction. Depression, anxiety, and post-traumatic stress disorder (PTSD) often co-occur with substance use disorders, creating a complex interplay between mental health and addiction.

Personality traits like impulsivity, sensation-seeking, and low self-esteem have also been associated with an increased risk of addiction. These factors may influence an individual’s vulnerability to seek out substances for coping or self-medication.

 

Effects of Addiction: The Devastating Consequences

Addiction affects not only the individual struggling with substance abuse but also their loved ones, their community, and society as a whole. The effects of addiction can include the following:

 

Physical Effects

Addiction takes a toll on the body, leading to various physical health complications. Prolonged substance abuse can damage vital organs such as the liver, heart, and lungs. It can also weaken the immune system, making individuals more susceptible to infections and diseases.

 

Mental Effects

Addiction’s effects on mental health are profound. Substance use disorders often co-occur with mental health disorders, worsening symptoms and impairing overall functioning. Depression, anxiety, psychosis, and cognitive impairments are commonly observed in individuals struggling with addiction.

 

Social Effects

Addiction has far-reaching social consequences, affecting the individual and their family, friends, and community. Relationships may become strained or broken due to the behaviors linked to addiction, such as lying, stealing, or neglecting responsibilities. Addiction can lead to financial instability, legal issues, and a decline in overall social functioning.

 

Recognizing the Need for Treatment

Recognizing the signs and symptoms of addiction is crucial to provide timely intervention and support for individuals struggling with substance abuse. Addiction is a complex disease affecting the individual, their loved ones, and the wider community. By understanding the common behavioral, physical, and emotional signs of addiction, we can better equip ourselves to recognize when someone may need treatment.

Behavioral Signs

Addiction often manifests through noticeable changes in an individual’s behavior. These signs may include:

  • Increased secrecy and isolation. People battling addiction may withdraw from social activities, isolate themselves from loved ones, and become more secretive about their actions and whereabouts.
  • Neglecting responsibilities. Individuals may start neglecting their work, studies, or familial obligations as they focus on obtaining and using the substance.
  • Engaging in risky behaviors. Addicted individuals may exhibit a higher propensity for risky activities, such as driving under the influence, stealing, or participating in unsafe sexual practices.

Physical Signs

The physical manifestations of addiction can vary depending on the substance being abused. However, common physical signs to watch for include:

  • Changes in appearance. Individuals may experience significant weight loss or gain, deteriorating hygiene, bloodshot eyes, or noticeable tremors.
  • Sudden changes in sleep patterns. Addiction can disrupt regular sleep cycles, leading to insomnia or excessive sleepiness.
  • Frequent illnesses. Substance abuse weakens the immune system, making individuals more susceptible to infections, frequent diseases, and a general decline in overall health.

Emotional Signs

Addiction takes a toll on an individual’s emotional well-being, often resulting in:

  • Mood swings. Individuals struggling with addiction may experience sudden and extreme mood swings, ranging from euphoria to irritability, anxiety, or depression.
  • Increased irritability or aggression. The substance’s effects and constant need for it can lead to heightened irritability, conflicts, and strained relationships.
  • Emotional instability. Addiction can disrupt an individual’s ability to regulate emotions effectively, leading to emotional instability and difficulty coping with everyday stressors.

 

The Importance of Professional Intervention

When a loved one’s addiction becomes apparent, staging an intervention can be a critical step toward encouraging them to seek treatment. Interventions allow friends and family members to express their concerns, share the impact of addiction on their lives, and encourage the individual to accept help. However, it is essential to approach interventions with care and involve professionals when necessary.

Interventions can be a powerful tool to break through an individual’s denial and help them recognize the severity of their addiction. By gathering loved ones together in a supportive and non-judgmental environment, interventions create a space for open dialogue and honest communication.

In some cases, the complexity and severity of addiction may require the involvement of professionals, such as addiction counselors, therapists, or intervention specialists. They can help structure the intervention, provide education about addiction, and offer resources for treatment options.

 

Strategies for Helping Loved Ones Accept the Need for Treatment

Overcoming denial is often the first hurdle in the journey toward recovery. Loved ones are crucial in helping individuals acknowledge their addiction and accept the need for treatment. Here are some strategies to facilitate this process:

  • Express empathy and concern. Approach the conversation with empathy and genuine concern. Express your love, support, and desire to see them live a healthier and happier life. Avoid judgment or criticism, as this may trigger defensiveness and resistance.
  • Provide evidence and personal observations. Present concrete examples of how their addiction has affected their lives and those around them. Share specific instances where their behavior or actions have caused harm or distress.
  • Offer information and resources. Educate your loved one about addiction, its impact on mental and physical health, and the available treatment options. Provide them with resources such as reputable treatment centers, support groups, and counseling services.
  • Encourage professional help. If your loved one remains resistant to acknowledging their addiction, suggest involving a professional counselor or intervention specialist. These trained professionals can provide guidance, support, and expertise in navigating the complexities of addiction and denial.

 

Choosing the Right Addiction Treatment Option

When it comes to addiction treatment, individuals have several options to consider, including inpatient, outpatient, and residential treatment programs.

 

Medical Detoxification

Detoxification, the process of removing harmful substances from the body, is a crucial first step in addiction recovery. Medically supervised detoxification is essential for individuals with substance use disorders due to the potential physical and psychological withdrawal symptoms that may arise.

Medically supervised detox ensures the physical safety of individuals during the withdrawal process. Trained medical professionals closely monitor patients, providing necessary medications and interventions to manage withdrawal symptoms and prevent complications. This level of care significantly reduces the risk of severe medical emergencies.

 

Inpatient Treatment Programs

Inpatient, or residential treatment, programs provide round-the-clock care in a controlled environment. This program is ideal for individuals with severe addiction or those requiring intensive medical and psychological support. Inpatient programs offer a structured and immersive experience, allowing individuals to focus solely on their recovery. They typically involve a combination of detoxification, therapy, counseling, and group activities.

 

Outpatient Treatment Programs

Outpatient treatment programs offer more flexibility, allowing individuals to receive treatment while living at home and maintaining their daily routines. This option suits individuals with less severe addiction or those who have completed an inpatient program and require ongoing support. Outpatient programs typically involve regular therapy sessions, counseling, and group support meetings. They allow individuals to apply the skills learned in treatment to their daily lives.

 

Therapeutic Approaches to Addiction Treatment

Therapy and counseling play a vital role in addiction treatment, addressing the underlying causes and contributing factors of substance use disorders. Various therapeutic approaches cater to individuals’ unique needs and promote lasting recovery.

  • Cognitive Behavioral Therapy (CBT). CBT focuses on identifying and modifying negative thought patterns and behaviors associated with addiction. This evidence-based approach helps individuals develop healthier coping mechanisms, improve problem-solving skills, and build resilience. CBT equips individuals with the tools to recognize triggers and develop strategies to avoid relapse.
  • Motivational Interviewing (MI). MI is a client-centered approach that can enhance an individual’s motivation to change addictive behaviors. Therapists using MI help individuals explore their ambivalence towards change, resolve any conflicting feelings, and strengthen their commitment to recovery. MI empowers individuals to take ownership of their recovery journey and build self-efficacy.
  • Family Therapy. Addiction affects the individual and their loved ones. Family therapy focuses on healing and rebuilding relationships damaged by addiction. It provides a safe space for open communication, education about addiction, and the development of healthy boundaries and support systems. Family therapy helps individuals and their families work together toward sustainable recovery.

The Benefits of Support Groups

Support groups, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), offer a valuable source of ongoing support and encouragement for individuals in recovery. Attending support groups can provide numerous benefits, including:

  • Peer support and a sense of community
  • Accountability from a support network
  • Learning from others who have successfully overcome addiction

Community support groups are also a low-cost or free option for long-term recovery and sobriety maintenance.

 

Creating a Supportive Environment

Open and honest communication is essential when supporting a loved one through their addiction recovery journey. By fostering an environment of trust and understanding, we can encourage them to share their thoughts, feelings, and challenges without fear of judgment or rejection.

Here are some tips for establishing and maintaining open communication throughout the treatment process:

  • Active listening. Practice active listening by giving your full attention to your loved one when they are speaking. Avoid interrupting or offering immediate solutions. Instead, focus on understanding their perspective and validating their emotions.
  • Non-judgmental approach. Create a safe space where your loved one feels comfortable expressing themselves without fear of criticism. Avoid passing judgment or making assumptions, as this can hinder open communication.
  • Empathy and validation. Show empathy by acknowledging and validating your loved one’s feelings and experiences. Let them know their emotions are valid and that you support them unconditionally.
  • Be patient. Recovery is challenging, and setbacks are common. Patience is vital when communicating with your loved one. Avoid pressuring them or expecting immediate progress. Instead, offer support and encouragement throughout their journey.
  • Use “I” statements. When discussing sensitive topics or addressing concerns, use “I” statements to express your feelings without sounding accusatory. For example, say, “I feel worried when I see you struggling,” instead of, “You always make me worried.”
  • Setting boundaries. Discuss the significance of setting healthy boundaries to protect oneself and the recovering individual.

 

Dealing With Addiction Relapse

Relapse is a challenging and often disheartening aspect of recovery. However, it is crucial to understand that relapse is not a sign of failure but rather an opportunity for growth and learning. By reframing relapse as a part of the recovery journey, we can help reduce the stigma associated with it and encourage individuals to seek help and support when needed.

Research shows addiction and other behavioral disorders’ relapse rates are similar to those of chronic medical conditions, such as diabetes or hypertension. As these conditions require ongoing management and occasional setbacks, so does recovery.

 

Recognizing Warning Signs of a Relapse

Identifying warning signs and triggers that may lead to relapse is crucial in preventing its occurrence. Some common warning signs include:

  • Emotional and psychological changes. Increased stress, anxiety, depression, or feelings of isolation can all contribute to the vulnerability of relapse.
  • Social triggers. Certain people, places, or situations may trigger a relapse. For instance, being around old friends who engage in addictive behaviors or visiting locations associated with past substance abuse can increase the risk of relapse.
  • Neglecting self-care. Failing to prioritize self-care activities, such as exercise, healthy eating, and adequate sleep, can weaken an individual’s resilience and increase their susceptibility to relapse.

Supporting Recovery After Relapse

When an individual experiences a relapse, providing ongoing support and encouraging re-engagement with treatment is crucial. Here are some strategies to consider:

  • Non-judgmental approach. It is essential for support systems to approach individuals with compassion and understanding rather than judgment.
  • Re-evaluating treatment plans. After a relapse, it may be necessary to reassess the effectiveness of the current treatment plan. Collaboratively working with healthcare professionals and therapists to adjust the approach can increase the chances of successful recovery.
  • Encouraging accountability and self-reflection. Helping individuals take responsibility for their actions while fostering self-reflection can empower them to learn from their relapse and make necessary changes to prevent future occurrences.
  • Promoting a holistic approach. Encouraging individuals to focus on overall well-being, including physical, emotional, and spiritual aspects, can enhance their resilience and reduce the likelihood of relapse.

 

Taking Care of Yourself

Supporting a loved one through their treatment journey can be emotionally and physically demanding. It is crucial to prioritize your well-being to provide care and support your loved one’s needs effectively.

We often overlook self-care when we focus on caring for others. However, neglecting our needs can lead to burnout and hinder our ability to provide support. Taking care of yourself is not selfish; providing effective support to a loved one in addiction treatment is necessary. Remember, you are an invaluable part of your loved one’s journey, and by taking care of yourself, you can continue to be a source of strength and support.

Supporting loved ones through drug and alcohol treatment is critical to their recovery. To learn more about addiction treatment options for your loved one, call TruPath today. Together, we can create a supportive network promoting healing, growth, and lasting recovery.

 

Sources

American Psychiatric Association. (2017, January). What Is Addiction? Retrieved from https://www.psychiatry.org/patients-families/addiction/what-is-addiction

American Psychiatric Association. (n.d.). Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR). Psychiatry.org – DSM. https://www.psychiatry.org/psychiatrists/practice/dsm

National Institute on Drug Abuse. (2018, July). Treatment and Recovery. Retrieved from https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery

National Institute on Drug Abuse. (2023, June 30). Drug overdose death rates. National Institutes of Health. https://nida.nih.gov/research-topics/trends-statistics/overdose-death-rates

National Institute of Mental Health. (2018, February). Depression. Retrieved from https://www.nimh.nih.gov/health/topics/depression/index.shtml



source https://trupathrecovery.com/blog/how-to-support-a-loved-one-in-drug-and-alcohol-treatment/

Monday, 7 August 2023

Comparing Different Therapeutic Approaches to Drug and Alcohol Treatment

Drug and alcohol addiction is a pervasive problem affecting individuals, families, and communities worldwide. According to the report Key Substance Use and Mental Health Indicators in the United States: Results From the 2021 National Survey on Drug Use and Health, almost 41 million people aged 12 or older had an illicit drug or alcohol use disorder in the past year. Only 1.1 percent of those people made an effort to receive treatment.

The devastating consequences of struggling with ongoing addiction and not receiving treatment can be seen across various aspects of life, including physical and mental health, relationships, and socioeconomic stability. Substance abuse not only leads to significant health risks but also contributes to increased crime rates, financial burdens, and societal strain. But part of the reason many people do not receive drug and alcohol treatment may be because they are unaware of the various treatment approaches available today.

To address the complex nature of drug and alcohol addiction and give people resources to make a step toward recovery, it is crucial to explore and compare different treatment options. While there is no one-size-fits-all solution, understanding the strengths and limitations of various treatment modalities can significantly contribute to developing effective recovery programs.

 

Traditional Therapeutic Approaches

 

12-Step Programs

The 12-step program is a widely recognized and influential approach to addiction recovery that Alcoholics Anonymous (AA) started in the 1930s. It is based on the belief that addiction is a chronic, progressive disease that affects individuals physically, mentally, and spiritually. The principles of the 12-step program revolve around accepting powerlessness over addiction, surrendering to a higher power, and engaging in self-reflection and personal growth.

The effectiveness of the 12-step approach has been a topic of debate among researchers and addiction specialists. While some research has shown positive outcomes for individuals who engage in 12-step programs, others have questioned the lack of scientific evidence supporting its efficacy.

One of the 12-step approach’s strengths is its widespread availability and accessibility and emphasis on peer support and accountability. This approach is especially beneficial for individuals who feel isolated or stigmatized.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) identifies and modifies negative thought patterns and behaviors. It is based on the premise that our thoughts, emotions, and behaviors are interconnected and that we can improve our emotional well-being by changing our thoughts and behaviors.

CBT has shown promising results in treating drug and alcohol addiction. Numerous studies have demonstrated its effectiveness in reducing substance use, preventing relapse, and improving overall psychological well-being. Some researchers have even called CBT the gold standard of psychotherapy. However, CBT may have limitations for individuals with severe addiction or co-occurring mental health disorders. Because of this, it may work best alongside other treatment approaches.

Motivational Interviewing

Motivational interviewing (MI) aims to enhance an individual’s motivation and commitment to change. It is based on the belief that individuals can change and that their intrinsic motivation can be harnessed through a collaborative and empathetic therapeutic relationship. The therapist guides the individual through strengthening the patient’s commitment to change.

Motivational interviewing has shown promising results in addiction treatment. Some find it particularly effective in engaging individuals who may initially be resistant or ambivalent about changing addictive behaviors. However, motivational interviewing may not be suitable for individuals with severe addiction or those who need more intensive interventions. Like CBT, it is most effective as part of a comprehensive treatment plan.

Alternative Therapeutic Approaches

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a comprehensive therapeutic approach adapted for various mental health conditions and substance use disorders. DBT combines elements of cognitive behavioral therapy (CBT) with concepts from Eastern philosophy.

DBT aims to enhance emotional regulation, develop interpersonal effectiveness, improve distress tolerance, and promote mindfulness. This can help individuals with addiction manage cravings, regulate their emotions, and develop healthier coping methods.

Some studies have demonstrated the effectiveness of DBT in addiction recovery, noting that individuals receiving this therapy for substance use disorders reduced their substance use significantly and improved their emotional regulation and distress tolerance. In severe SUD cases, using DBT is often only one part of a comprehensive treatment plan.

Mindfulness-Based Interventions

Mindfulness-based approaches have gained recognition as effective tools in addiction treatment. By promoting self-awareness and acceptance, mindfulness can help individuals with addiction become more attuned to their cravings, triggers, and underlying emotions. This heightened awareness allows for more conscious choices and the development of healthier coping strategies.

Numerous scientific studies have demonstrated the efficacy of mindfulness-based interventions in addiction recovery. Mindfulness-based treatments have been associated with significant reductions in substance use and cravings.

Holistic Approaches

Holistic approaches to addiction treatment recognize the mind, body, and spirit interconnectedness. These approaches encompass a range of practices, including yoga, meditation, acupuncture, and other complementary therapies. Holistic treatments aim to promote overall well-being and support addiction recovery by addressing the whole individual.

These options may not be suitable for everyone or as stand-alone treatments for severe addiction cases. Some individuals’ physical limitations could prevent them from engaging in certain practices, while the spiritual aspects often associated with holistic approaches may not resonate with others. It is crucial to tailor the treatment approach to the individual’s needs and preferences.

Comparative Analysis

There is no one-size-fits-all approach when comparing the various therapeutic approaches for treating addiction. Often, a treatment plan will use a combination of multiple therapeutic approaches, which can be adjusted and modified as needed. With that said, you should keep a few categories in mind when comparing different approaches:

Effectiveness

Selecting a treatment option means being aware of its overall effectiveness. This includes success rates, relapse rates, and long-term outcomes. Each treatment approach has strengths and limitations, so understanding their effectiveness can help guide treatment decisions.

Integration and Combination

When considering a therapy’s success and relapse rates, it’s important to remember if you have a substance use disorder (SUD) or co-occurring disorders. These rates can vary depending on the addiction being treated, and most severe cases of substance abuse will require a combination of medication-assisted therapy (MAT) and psychotherapy to foster better long-term outcomes. A treatment facility that addresses co-occurring disorders can significantly affect the treatment outcome.

Cost and Accessibility

The financial costs associated with therapeutic approaches can vary significantly. Factors such as the duration of treatment, frequency of sessions, and the need for specialized professionals can influence the overall cost. For example, intensive residential treatment programs may incur higher costs than intensive outpatient or standard outpatient therapy sessions.

Accessibility to different treatment options is critical, as it could affect an individual’s ability to receive timely and appropriate care. Certain therapeutic approaches may be more readily available in urban areas than rural regions. Additionally, the availability of specialized providers, such as those trained in specific evidence-based treatments, may be limited in certain areas, leading to potential barriers to accessing appropriate care.

Personalized Treatment Plans

Comprehensive assessments play a pivotal role in the development of personalized treatment plans. These assessments thoroughly evaluate an individual’s physical, mental, and emotional well-being, considering factors such as their medical history, current symptoms, and any co-occurring mental health disorders.

For example, an individual with depression may also struggle with anxiety or substance abuse. By creating a personalized treatment plan, healthcare professionals can develop integrated interventions that target all co-occurring disorders simultaneously rather than treat each disorder in isolation. This approach ensures a more comprehensive and effective treatment outcome, as it recognizes the interconnected nature of mental health disorders.

By tailoring the plan to the individual’s needs and circumstances, healthcare professionals can modify and adjust interventions as necessary, ensuring that treatment remains relevant and effective throughout the individual’s journey toward recovery.

Gaining Knowledge and Taking Action

When it comes to addiction treatment, everyone’s recovery journey is unique. By comparing different approaches, we can identify the most effective strategies for addressing the complex nature of addiction and tailor treatment plans accordingly.

While having this information at our disposal is an important part of turning the tide in drug and alcohol addiction, it is equally important to take action. Therapeutic approaches to drug and alcohol treatment can be instrumental in the recovery process. However, living with a drug or alcohol addiction is a complex issue requiring trained medical professionals’ intervention. If you or someone you know has an addiction, reach out today and find a facility to develop a personalized treatment program.

Sources

Substance Abuse and Mental Health Services Administration. (2022). Key Substance Use and Mental Health Indicators in the United States: Results from the 2021 National Survey on Drug Use and Health. Retrieved https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf

Alcoholics Anonymous. (2021 November). The Twelve Steps of Alcoholics Anonymous. Retrieved https://www.aa.org/sites/default/files/literature/The%20Twelve%20Steps%20of%20Alcoholics%20Anonymous%20-%20SMF-121.pdf

National Library of Medicine. (2013 August 26). 12-Step Interventions and Mutual Support Programs for Substance Use Disorders: An Overview. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3753023/

American Psychological Association. (n.d.). What is Cognitive Behavioral Therapy? Retrieved https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

National library of Medicine. (2018 January 29). Why Cognitive Behavioral Therapy Is the Current Gold Standard of Psychotherapy. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5797481/

Psychology Today. (2022 June 06). Motivational Interviewing. Retrieved https://www.psychologytoday.com/us/therapy-types/motivational-interviewing

National Library of Medicine. (2008 June). Dialectical Behavior Therapy for Substance Abusers. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797106/

Substance Abuse and Mental Health Services Administration. (n.d.). Co-Occurring Disorders and Other Health Conditions. Retrieved https://www.samhsa.gov/medications-substance-use-disorders/medications-counseling-related-conditions/co-occurring-disorders

National Institute of Health. (2015 June). Substance Abuse Intensive Outpatient Programs: Assessing the Evidence. Retrieved https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152944/

National Institute of Mental Health. (n.d.). Substance Use and Co-Occurring Mental Disorders. Retrieved https://www.nimh.nih.gov/health/topics/substance-use-and-mental-health#:~:text=Health%20Topics%20webpages.-,Finding%20help,your%20ZIP%20code%20to%20435748.



source https://trupathrecovery.com/blog/comparing-different-therapeutic-approaches-to-drug-and-alcohol-treatment/

Monday, 24 July 2023

What is the Most Dangerous Drug in New Jersey?

One issue that has been particularly concerning in New Jersey over the past several years is the prevalence of dangerous drugs. The opioid and addiction crisis that developed over the past decade hit the state particularly hard. While many harmful substances exist, one stands out as the most dangerous drug: fentanyl.

Fentanyl is a synthetic opioid that is many times more powerful than heroin. Medical professionals use it to treat severe pain, but an illegal form of it is now a popular street drug. Because it is so potent, it only takes a tiny amount to cause someone to overdose. In fact, just a few milligrams of fentanyl can be deadly. The problem with fentanyl is that it is often mixed with other drugs, such as heroin, cocaine, or methamphetamine, without the user’s knowledge. This makes it even more dangerous, as people may unintentionally take a lethal dose.

What is the scope of the opioid problem in New Jersey, and why is fentanyl the most dangerous drug? Read on to learn more about the opioid crisis in New Jersey.

 

Why Is Fentanyl the Most Dangerous Drug in New Jersey?

 

Fentanyl isn’t the most volatile substance in the world. In fact, it is used as a prescription drug. In the right dose, it can be an effective pain reliever. However, it’s so potent that the right dose can be challenging to measure without medical or pharmacological training. Fentanyl is effective at the microgram level.

At 2 mg (milligrams) or 3 mg, fentanyl is fatal for most adults. That’s a very small amount, about the weight of a single snowflake. That makes it around 100 times more powerful than morphine. Drug dealers mix the powerful drug into other substances or cut it with inert powders. But when lethal doses are so small, measuring a safe dose is hard.

Other fentanyl analogs can be even more powerful. For instance, carfentanil, a derivative of fentanyl, is about 100,000 times more powerful than morphine, but it’s much less common. Illicit fentanyl has become more and more common in New Jersey. A person using heroin is likely to accidentally take fentanyl eventually.

 

How Has Drug Use Affected the Communities and Individuals in New Jersey?

 

Drug use has long been a significant concern for New Jersey’s communities and residents. The impact of drug use on the state has led to several negative consequences, including economic costs. The substance abuse problem affects families, businesses, and the overall safety of the neighborhoods. An area’s drug use problems are often related to an uptick in crime, directly and indirectly, and also related to the drugs themselves. The problem also affects community healthcare costs, as emergency services, hospitals, and clinics respond to a rise in overdoses and other drug-related health issues.

Drug use severely affects people battling it. Addiction can affect your ability to hold a job and care for yourself. You may neglect personal hygiene, health, and other important aspects of your life. The families of individuals addicted to drugs are also affected. Addiction to drugs can lead to a breakdown in family relationships, as the individual becomes more focused on their addiction than their family. This can lead to financial strain and emotional stress within local communities.

Since fentanyl is an extremely powerful drug, it is usually associated with an uptick in overdose deaths. In communities where a significant supply of fentanyl hits the streets, the likelihood of an uptick in deadly overdoses is high. Law enforcement and first responders entering areas with large amounts of fentanyl may be at risk if they inhale the powder.

 

Economic Impact

The opioid crisis has a huge economic cost for New Jersey and the country. Opioid misuse and overdose have led to $35 billion in annual costs in the United States, per a report from The Pew Charitable Trusts. Opioid overdose hospitalizations cost $1.94 billion annually. In the U.S., the total economic cost of opioid use disorders in 2017 was 3.5% of the total GDP, according to a report. New Jersey was above the national average at more than 4%.

 

Housing Impact

Homelessness is a common consequence of long-term substance use disorder (SUD). As a person prioritizes drug use, they may find it difficult to maintain employment, which leads to a loss of residence. Homelessness can be a barrier to sobriety for addicted people, and addiction can be a barrier to escaping homelessness. In 2016, there were 8,895 homeless people on a given night in New Jersey, and more than 21% were experiencing chronic substance use disorders.

 

Drug Use Statistics for New Jersey vs. the U.S.

 

Drug use has hit New Jersey hard in recent years, with a significant increase in drug-related deaths and hospitalizations. In the United States, there were 106,699 drug overdose deaths in 2021. Around 80,411 of those deaths involved opioids.

 

Overdose Statistics in New Jersey

 

NJ Spotlight News reports 3,046 drug overdose deaths occurred in New Jersey in 2020. Fentanyl and fentanyl analogs, drugs chemically similar to fentanyl, have been found in more and more drug seizures. Law enforcement noted an increase from 2% to 80% in fentanyl-laced heroin drug seizures over a six-year period.

So, what can New Jersey address this problem? Education and awareness are key. People must understand the risks associated with fentanyl and know what to do if they suspect someone has suffered an overdose. Ultimately, the best way to combat the fentanyl epidemic is to prevent people from falling into a cycle of opioid use disorders (OUDs), which increase your risk of encountering dangerous opioids like fentanyl.

 

Frequently Asked Questions (FAQs) About Drug Use in New Jersey

 

Drug use is a serious problem in New Jersey, and staying informed about the issue is important. Here are some frequently asked questions about drug use in the state.

 

Are all drugs illegal in New Jersey?

 

No, not all drugs are illegal in New Jersey. New Jersey has a list of controlled dangerous substances (CDS) that are illegal to possess, distribute, or manufacture. This list includes cocaine, heroin, methamphetamine, and LSD. Possession of these drugs can result in severe penalties, including jail time and fines.

However, some drugs are legal in New Jersey, but only with a valid prescription from a licensed medical professional. These drugs include medications such as pain medications, antidepressants, and anti-anxiety drugs. Fentanyl is a prescription drug, but it’s usually reserved for use in hospitals as a fast-acting pain reliever. Most illicit, street-level fentanyl doesn’t come from the same legitimate sources that prescription fentanyl comes from. Instead, it is made in clandestine labs and smuggled into the country.

It is important to note that even if a drug is legal to possess with a prescription, it is still illegal to distribute or sell it without a valid license. You could face serious legal consequences if caught selling prescription drugs without a license. While marijuana is still illegal at the federal level, New Jersey has made it legal as a recreational drug for adults 21 years old or older. However, it is still illegal to sell or distribute marijuana without a valid license.

 

Does insurance cover drug treatment facilities?

 

For many, concerns about cost are a common barrier to addiction treatment. The good news is that insurance typically covers care from drug treatment facilities, at least in part. However, the extent of the coverage can vary depending on several factors, including the type of insurance you have and the facility you choose.

Before entering a drug treatment program, it’s important to thoroughly review your insurance policy to understand what’s covered and what’s not. This can help you avoid unexpected out-of-pocket expenses and ensure you receive the care you need without financial strain. Additionally, many drug treatment facilities offer financial assistance or payment plans for those who cannot afford treatment, so it’s always worth exploring these options as well.

Ultimately, seeking treatment for drug addiction is a critical step toward recovery, and insurance coverage should never be the sole deciding factor in seeking help.

 

How can I get a free insurance evaluation in New Jersey?

 

If you or a loved one is struggling with addiction in New Jersey, resources are available to help. One of the first steps to getting treatment is determining what your health insurance plan will cover. Fortunately, free insurance evaluations in New Jersey can help you understand your options.

To get started, you can reach out to local addiction treatment centers and ask if they offer free insurance evaluations. For instance, you can speak to a representative at Quantum to verify if we accept your insurance. Most private insurance providers are accepted, but the amount of coverage you get will vary according to your plan. Even if your insurance is out-of-network with your preferred treatment center, treatment may still be covered.

Sources

The Pew Charitable Trusts. (2021). The high price of the opioid crisis, 2021. The Pew Charitable Trusts. https://www.pewtrusts.org/en/research-and-analysis/data-visualizations/2021/the-high-price-of-the-opioid-crisis-2021

 

Missouri Hospital Association. (2019, April). The economic cost of the opioid crisis. https://www.mhanet.com/mhaimages/Policy_Briefs/PolicyBrief_Economic_Cost_ofthe_Opioid_Crisis_inthe_U.S._0419.pdf

 

CSH. (2017, March). CSH policy brief | March 2017. www.csh.org. https://www.csh.org/wp-content/uploads/2017/03/NJ-Opioid-Brief-Final.pdf

 

National Institute on Drug Abuse. (2023, March 31). Drug overdose death rates. National Institutes of Health. https://nida.nih.gov/research-topics/trends-statistics/overdose-death-rates

 

STAINTON, L. H. (2021, September 2). Drug overdose deaths rising in NJ | NJ spotlight news. https://www.njspotlightnews.org/2021/09/nj-drug-overdose-deaths-rise-heroin-fentanyl-pandemic-isolation-stress/



source https://trupathrecovery.com/blog/what-is-the-most-dangerous-drug-in-new-jersey/

Monday, 17 July 2023

Helping a Loved One in Addiction

Supporting a loved one struggling with addiction can be challenging, to say the least. Watching someone you care about wrestle with substance abuse can cause fear, anxiety, and pain, whether they’re a child, parent, sibling, or close friend. It can be difficult to know what to do or what to say to a loved one to save their life, and it can be tempting to give up on them entirely.

Fortunately, they’re not alone, and neither are you. There are many ways to offer a loved one help and encouragement on their recovery journey. It starts with understanding what they’re going through and empathizing with them, and it ends with working alongside them to find the help they need to live a life free from substance use.

What You Need to Know to Help a Loved One Struggling With Addiction

The first step is learning about addiction’s nature and its effects on those struggling with it. This can help you choose the best way to approach your loved one with empathy and compassion rather than judgment or scorn. Take time to learn about the available options for treatment, support groups, and various resources in the area that can make all the difference in your loved one’s life. Knowing these options will allow you to provide the right information at the right time.

The next step involves establishing open and honest communication between you and your loved one. Show that you’re there to support rather than to judge or fix them and encourage them to consider getting treatment from professional therapists at a facility. However, brace yourself for some backlash, as those struggling with addiction can feel cornered or threatened if the information isn’t conveyed with love and genuine concern for their well-being.

Feelings of shame or guilt can cloud their judgment and cause them to reject anything you say. But if you emphasize the fact that you don’t judge them and that their addiction is treatable and not a permanent part of who they are, you could see progress. You can show your support by offering to go with them to appointments, therapy sessions, or group meetings, giving them the love and care they need from you to see this through.

However, you both must encourage the good and separate yourself from the bad. To this end, you can consider setting healthy boundaries that protect and prevent you from enabling. Lending money and looking the other way may seem like ways to be loving to them, but the reality is that you’re just enabling their addiction. The best thing to do is set these boundaries to maintain a healthy relationship throughout the treatment process that can flourish once your loved one is sober.

Even though addiction is treatable, it doesn’t divert responsibility. Encourage your loved one to take ownership of their recovery and adopt the mindset that it won’t happen if they don’t want it. Even though addiction can be treated, it doesn’t divert responsibility. Encourage your loved one to take ownership of their recovery and adopt the mindset that it won’t happen if they don’t want it.

Signs of Addiction

You may be unsure if your loved one is struggling with substance use. Addiction can show itself in various ways, affecting every aspect of life. These can range from small behavioral changes to substantial changes in a person’s physical appearance. Understanding and seeing these changes as potential red flags could alert you to a deeper issue. Some common signs include:

  • Cravings
  • Inability to stop regardless of negative consequences
  • Prioritizing substance use over responsibilities
  • The development of tolerance or needing more of the substance to achieve the same effect.
  • Withdrawal symptoms that appear when the person stops using for a period

 

Ultimately, if this person is close to you, you likely know how they think and behave daily. If you start noticing oddities in their behavior or changes in their mood and attitude, it may be a sign that substance abuse is at play.

Behavioral and Physical

Often, the most obvious signs of addiction are physical and behavioral. Observing these in a loved one can give you insight into a loved one’s struggle with substance abuse. It’s important to start with the fact that addiction hijacks a person’s mind and can cause them to do or say things that would have been unthinkable before. Using this as a starting point can help you have more empathy toward them. What they’re doing is likely not a personal attack; they are acting in a way that protects and fosters their substance use.

From a behavioral standpoint, you’ll start to notice a shift in the person’s priorities. Someone in the throes of addiction might start to ignore, or neglect responsibilities or activities they previously felt were important. As they grow more attached to their substance abuse, obligations at work, school, family responsibilities, finances, friends, and even personal hygiene can all suffer.

Another common behavioral sign comes with deceptive behavior. Your loved one might go to great lengths to hide their addiction from you and those around them. This can include lying about their activities, whereabouts, and true relationship with the substance. Someone struggling with alcohol abuse, for example, might claim that they rarely drink or disappear for long periods and provide an excuse for where they’ve been that doesn’t add up with their previous behavior. The reality is that they are likely preferring to spend time with others who use the substance and are withdrawing from those that might disagree with their choices.

Physical signs of addiction can manifest in various ways, depending on the substance or behavior involved. For example, individuals struggling with drug addiction may exhibit physical symptoms such as:

  • Bloodshot eyes
  • Dilated or constricted pupils
  • Slurred speech
  • Unsteady gait
  • Noticeable weight loss or gain

They may also experience changes in appetite, disrupted sleep patterns, and a decline in overall physical health. In the case of behavioral addictions, such as gambling or gaming, physical signs may include repetitive strain injuries, sleep deprivation, and neglecting basic self-care, leading to deteriorating physical well-being.

Understanding Your Role in Your Loved One’s Recovery

As we’ve mentioned, empathy and genuine support are the best approaches. Framing your loved one as a project that needs fixing or a problem to be solved will only cause them to put up their defenses and push you away, making it extremely challenging for you to convince them that they need treatment. Instead, see this as a collaborative effort to restore a relationship. Show that you’re willing to put in the effort and help them regain control over their lives.

However, you are not their savior. Your effort alone can’t get them to put addiction behind them. The person critical to this process is the person who has an addiction. No amount of pressure, coercion, guilt, or professional help can make a difference if the person is unwilling to change or doesn’t see their substance abuse as a problem. People who successfully achieve sobriety are always the ones that made the mental switch to actually want to be sober.

Even so, understand that treatment doesn’t end once the therapy sessions end. Recovery is a lifelong process, as relapse is always possible. Therapy can help equip your loved one with the mental tools they need to avoid and combat these relapse triggers, but it’s up to them to implement them. You can help by never purposefully exposing them to situations that might compromise their sobriety—even years down the road. Your dad might have his 20-year chip, but that doesn’t mean you can start getting him whiskey for his birthday. Relapse can be a slippery and dangerous slope, so protect them by helping them fight it.

Helping Them Pick the Treatment That Is Right for Them

Choosing the best addiction treatment center is a crucial decision that can greatly affect an individual’s recovery journey.

For starters, examining the treatment center’s approach and philosophy is important. Different facilities offer varying treatment modalities, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), individual counseling, group sessions, or holistic approaches. Also, a facility specializing in including loved ones and family members using the Family Systems Theory can be crucial. It is important to understand the specific needs of the person seeking treatment and find a treatment program that aligns with those needs. Additionally, considering the center’s success rates, accreditation, and staff qualifications can provide insight into the quality of care they offer.

Look for centers that conduct comprehensive assessments and create customized treatment plans to address the specific challenges and underlying factors contributing to addiction. Also, be sure to ask about the staff-to-patient ratio to ensure your loved one receives adequate attention and support throughout their recovery process.

Frequently Asked Questions (FAQs)

How do I cope with my loved one’s addiction?

During a person’s addiction and recovery, it can be easy to have the center of focus be on the individual struggling with addiction. However, those closest to that person are often overlooked, along with their struggles. You may be dealing with a situation where your loved one is lying, stealing, or hurting you. You may even be fearing physical harm. If you are, it’s best to extricate yourself from that environment and seek professional help immediately. In any case, it’s important to practice self-care. You don’t want to help your loved one at the cost of your mental or physical health. Many groups and resources are available to the loved ones and families of a person in need of treatment.

Who can I call to get my loved one into addiction treatment?

Our call center is available 24/7 to work with you and develop a plan to get your loved one the help he or she needs to find freedom from addiction. Depending on the substance and the severity of the addiction, every passing hour counts. So don’t hesitate—help your loved one regain control over their life.

Why do addicts push loved ones away?

Addiction can lead to a profound sense of guilt and shame. Individuals with addiction may feel ashamed of their behavior, choices, and how their substance dependence affects their loved ones. This shame can make them believe they are unworthy of love and support, leading them to distance themselves from those who care about them. By pushing loved ones away, addicts may attempt to shield them from the pain, disappointment, and frustration caused by their addiction.

 

It’s important to note that these reasons for pushing loved ones away are not excuses for the behavior. Rather, they are insights into the complex dynamics of addiction. Understanding these underlying factors can help loved ones approach the situation with empathy, compassion, and a greater awareness of the challenges the person is facing.

 

Not sure what company this is for, so feel free to alter this CTA to suit the program.



source https://trupathrecovery.com/blog/helping-a-loved-one-in-addiction/

Monday, 10 July 2023

Why Support In Early Recovery Is Important

Addiction, a disease affecting millions of individuals annually, requires appropriate treatment and support to fully recover. Support during the recovery process is essential for maintaining sobriety, addressing underlying issues, and leading a healthy lifestyle.

 

Support in addiction recovery is important for helping individuals stay sober and work on their issues. Relapse is more likely to occur without support; you may not have the tools to stay sober and continue progressing in recovery. Professional treatment and support during recovery can help the individual build the skills and knowledge needed to combat addiction and stay clean.

 

Support during recovery can also be beneficial in addressing underlying issues. Often, addiction is a result of underlying mental health issues, such as depression or anxiety, and professional support can help in identifying and addressing these issues. With the right support, individuals can work on their underlying issues and address the root cause of their addiction, leading to more long-lasting recovery and sobriety.

 

Finally, support in addiction recovery is important for helping individuals build a healthy lifestyle. A strong support system can provide individuals with the resources to engage in healthy activities, build meaningful relationships, and develop a sense of purpose. With support, individuals can build a lifestyle conducive to sobriety and long-term recovery.

Read on to learn more about the types of support you might need in the early stages of addiction treatment.

 

Types of Support Available in Recovery

 

Addiction can be a difficult and lonely journey, but it doesn’t have to be. Support from family and friends, medical professionals, clinicians, and your community during recovery can incredibly benefit your success.

 

Professional

Various treatments are available to help people struggling with addiction and mental health issues. Professional addiction and mental health treatment can give you the skills, techniques, and tools to manage your symptoms and achieve greater emotional and physical well-being.

 

Drug and alcohol rehab centers can help individuals identify and understand the underlying causes of their issues. This can give them greater insight into how their thoughts, feelings, and behaviors interact with their environment, enabling them to make more informed decisions and develop healthier coping strategies.

 

Professional addiction and mental health treatment can also provide individuals with the support and guidance they need to adhere to a treatment plan and stay on track with their recovery. Many treatment centers offer a wide range of services, from individual and group counseling to holistic therapies, to medication management.

 

Family and Friends

Addiction is often called a family disease, both because of how addiction can affect families and because addiction can have roots in family dysfunction. Addressing family problems in recovery can go a long way in reconnecting a person to their loved ones and revealing some underlying causes of addiction and mental health problems.

 

When a person starts their recovery journey, family and friends can provide much-needed emotional and practical support. This can come in the form of understanding, compassion, and reassurance. Having someone to talk to about their feelings and experiences can be invaluable to a person’s recovery journey. Additionally, family and friends can provide practical support, such as helping to manage finances, transportation, and other daily tasks that can be difficult to manage while in recovery.

 

Family and friends can also provide social support. Addiction often isolates a person from their loved ones, but with help, they can rebuild their relationships and regain a sense of connection. Family and friends’ support can also help a person find new activities and hobbies to explore during their recovery.

 

Community

Community support groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) allow individuals to share their experiences, struggles, and successes with others going through the same thing. This can be invaluable in providing understanding and a sense of camaraderie and creating a safe and supportive environment.

 

Support groups can also provide individuals with a greater sense of connection, which can be a powerful tool in recovery. Being part of a group can give individuals a sense of belonging and help motivate them to stay focused on their recovery goals.

 

Groups like AA and NA are free and available nationwide, making them among the most accessible options in long-term recovery and sobriety management.

 

Success Rate When You Have A Good Support System in Early Recovery

Having a good support system in early addiction recovery is one of the key components of successful recovery. A strong support system’s stability and reliability can help reduce the risk of relapse and provide a solid foundation for a person to continue their recovery journey.

 

A strong support system in early recovery can help a person stay focused on their recovery objectives. Staying motivated and committed to the recovery process can be difficult without a reliable and supportive network. Having people to lean on and talk to can help a person

to stay on track and offer them encouragement and guidance when needed.

 

Learn more about addiction recovery and how you can benefit from professional support in early recovery by contacting TruPath today. Call anytime!

 

Frequently Asked Questions (FAQs) about Support in Addiction Recovery

 

The journey to addiction recovery can be challenging, so getting the right support is essential. Here are common questions about addiction recovery and the support you might receive through your recovery process:

 

Will My Recovery Facility Help Me Connect With Family and Friends?

When you enter an addiction treatment program, your recovery facility will prioritize your needs. Sometimes that can mean therapy options like family therapy are beneficial. In other cases, you may need to spend time away from family and friends, at least during the early stages of your recovery. For instance, your treatment program will not help you connect or stay connected to family members and friends who still misuse or abuse drugs.

 

However, relationships with family and friends are essential to long-term sobriety. Even in individual therapy, you can learn how your substance use problems affect others and how you can improve your social skills and awareness in your relationships. Making and maintaining connections with loved ones you care about is very important in addiction recovery.

 

How Long Does Early Recovery Last?

Addiction recovery is a lifelong process. Substance use disorders are chronic diseases with no known cure, like diabetes. However, like diabetes, it can be treated so you can live a full life free from active addiction.

 

While recovery is a lifelong process, formal addiction treatment won’t last forever. Ideally, it will last as long as you need it. According to the National Institute on Drug Abuse (NIDA), treatment can be too short. The ideal minimum amount of time in addiction treatment is 90 days, which may start with high levels of care like medical detox and go through outpatient treatment.

 

However, since recovery is lifelong, even after formal addiction treatment ends, you should continue to pursue and safeguard your recovery through community involvement, strong relationships with family and friends, and 12-step groups like AA.

Sources

American Psychiatric Association. (2017, January). What Is Addiction? Retrieved https://www.psychiatry.org/patients-families/addiction/what-is-addiction

 

National Institute on Drug Abuse. (2018, January). Principles of Drug Addiction Treatment: A Research-based guide. Retrieved https://nida.nih.gov/sites/default/files/675-principles-of-drug-addiction-treatment-a-research-based-guide-third-edition.pdf

 

National Institute on Drug Abuse. (2018, July). Treatment and Recovery. Retrieved https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery



source https://trupathrecovery.com/blog/why-support-in-early-recovery-is-important/

Monday, 3 July 2023

Finding the Best Rehab For You

When seeking help for addiction and substance use, finding the best rehab is an important step in the process. Finding the most effective addiction treatment program for you or your loved one can be daunting, but it is well worth the effort.

 

Taking the time to do adequate research and consult with professionals can make a huge difference in the success of your addiction treatment program. The right rehab can provide the support and guidance you need for a successful recovery.

 

What to Look for When Choosing a Rehab

 

There are several considerations people must make when choosing a rehab facility, including location, cost, program type, staff qualifications, and more. Determining the program details, like the types of therapies available and if the rehab focuses on evidence-based treatment options, is important.

 

The last step is ensuring the facility offers a safe and supportive environment. Ensuring the facility is clean and organized and that the staff is qualified and experienced is significant, and it is also important to ensure the rehab is licensed and accredited. If you are unsure where to start, you can speak to your doctor about finding an addiction treatment center.

 

 

Review the Facility’s Staff

Addiction treatment centers may have various staff positions. The level of care you need will determine the kinds of professionals you should see on staff in an addiction treatment center. At least one medical doctor should be on staff in medical detox, with other healthcare professionals available 24 hours daily. Lower levels of care will have clinicians, including psychologists, therapists, case managers, nutritionists, and others.

 

Review Facility Licenses

 

Several accreditation bodies regulate rehabilitation facilities, but two of the most prominent accrediting organizations are the Commission on Accreditation of Rehabilitation Facilities (CARF) and the Joint Commission, previously known as JCAHO. You can also check with your insurance carrier, which will have a list of preferred clinics it works with and may be able to answer questions about treatment center licenses and regulations.

 

Look at Online Reviews

 

Online reviews let you know if a facility has major red flags. Take online reviews of any product or service with a grain of salt and look at reviews from various sources. You should also look for a consensus among many reviews rather than focusing on a single good or bad review. Addiction treatment is challenging, which can cause people to feel negative about a treatment center. But if there are dozens of negative reviews of a facility, you should proceed cautiously.

 

Sometimes, the best way to get your questions answered is to go to a treatment center directly. If you have questions about drug rehab, call TruPath anytime or chat with us live.

 

Consider All Therapy Types

Addiction is a serious condition, and individuals who have the disorder require comprehensive treatment to overcome it. The type of therapy used in addiction treatment is an important factor that affects the success of the program and the individual. Many types of therapy are available for addiction treatment, each with its own unique benefits.

 

All these therapies are essential components of addiction treatment, and each kind offers unique benefits that can help individuals in recovery on their journey toward health and wellness. However, the best treatment plans are tailored to an individual’s needs with help and guidance from an addiction treatment therapist.

 

Evidenced-Based Therapy

Evidence-based addiction treatment relies on scientific research to determine what works best when treating addiction. It focuses on evidence-based interventions, such as cognitive behavioral therapy and motivational interviewing. These interventions help individuals change their behavior and cope with their addiction in a healthy way.

 

Effective treatment should have a foundation of evidence-based treatments. Alternative therapies can be useful, but they should be reserved as a supplement to evidence-based approaches.

 

Common evidence-based therapies include:

 

  • Cognitive Behavioral Therapy (CBT) is one of the most commonly used forms of therapy in addiction treatment. This therapy helps individuals identify and replace negative behavior and thought patterns with healthier, more positive ones. It also helps people to identify and modify any triggers that may lead to relapse. CBT is often used in combination with other forms of therapy, such as psychotherapy and medication.

 

  • Motivational Interviewing (MI) is a type of psychotherapy that helps individuals explore their motivations to make positive life changes. Through therapy, individuals gain insight into why they engage in addictive behaviors. The therapist helps to create an atmosphere of support and understanding and encourages individuals to explore the possibilities for change.

 

  • Group Therapy is another type of therapy commonly used in addiction treatment. In this setting, individuals with similar issues can discuss their experiences and support one another as they work toward recovery. Group therapy may involve exploring topics such as relapse prevention, feelings of shame or guilt, and self-esteem. Group therapy can also be an effective way for individuals to learn from one another and process their emotions.

 

  • Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that focuses on changing how individuals react to difficult emotions. DBT teaches individuals how to accept and cope with difficult emotions in a healthy way. Through this type of therapy, individuals learn how to regulate their emotions, tolerate distress, and develop healthier behaviors.

 

  • Family Therapy is an essential part of addiction treatment for many because it helps strengthen the relationships between individuals in recovery and their loved ones. This therapy helps family members understand the effects of addiction, develop better communication skills, and learn how to support one another in recovery.

 

Holistic Therapy

Holistic addiction treatment emphasizes the whole person to promote healing rather than simply treating the symptoms of addiction. This treatment approach considers the physical, mental, and spiritual aspects of a person’s life. It also emphasizes the importance of treating the entire person, not just the addiction.

 

Rather than relying solely on medications and talk therapy, holistic approaches to addiction treatment may include various alternative therapies such as yoga, meditation, acupuncture, and massage. These alternative therapies can help reduce stress and anxiety, increase relaxation, and provide a sense of overall well-being. They can also be used to help individuals develop healthy coping skills and manage triggers that could lead to a relapse.

 

Holistic addiction treatment also emphasizes nutrition and diet. Eating a healthy, balanced diet can help to reduce cravings and provide the body with the nutrients it needs to heal and stay healthy. This type of treatment also encourages individuals to get regular exercise to help improve mood, reduce stress, and improve overall health and well-being.

 

Examples of holistic alternative therapies include:

 

  • Music therapy is one of the most widely used forms of addiction treatment. It can help to reduce stress and anxiety, increase relaxation, and improve mood. Music therapy can also help to increase motivation and focus and provide an outlet for self-expression. The treatment approach can be used in individual or group settings and tailored to each patient’s needs.
  • Art therapy, another popular therapy for addiction, can help to reduce stress and anxiety, increase self-expression, and improve mental health. It fosters creativity and imagination and can provide an outlet for expressing difficult feelings. Art therapy can also help to improve communication and problem-solving skills.
  • Equine therapy involves using horses to help people recover from addiction. Equine therapy provides physical exercise that can ease stress and anxiety. Additionally, it can improve communication, trust, and problem-solving skills.

 

Frequently Asked Questions (FAQs) About Drug Rehab

 

Drug rehab is a process that many individuals go through if they have a drug or alcohol addiction. The rehab process can be an intimidating and difficult journey, so it’s no surprise there are many frequently asked questions about it. Here are some of the most common questions about drug rehab to give you an idea of what to expect.

 

How Do I Choose a Recovery Program?

When selecting a recovery program, evaluating your needs and goals is important. Consider the support you need, what environment you would be comfortable in, and what treatment would best fit your lifestyle. On your first day in rehab, you’ll go through an assessment process with a therapist to map out a treatment plan tailored to your needs.

 

What Is the Average Rehab Age?

Addiction can affect people of any age. However, it often affects adults in their late teens and 20s at higher rates than other ages. According to the 2021 National Survey on Drug Use and Health (NSDUH), 8.4 million people who needed addiction treatment in 2021 were young adults aged 18 to 25. That number accounts for 25 percent of that age group in the United States. By comparison, 15 percent of adults over the age of 25 needed addiction treatment.

 

When Should I Start Rehab?

 

Addiction treatment has many barriers, including your readiness to change, fear of withdrawal, costs, transportation, and more. When you realize you need treatment, you should start as soon as possible. If you’re using illicit drugs, each dose is potentially life-threatening, especially if it’s adulterated with unknown substances. Starting rehab within 24 hours of your decision to go is ideal.

 

Sources

American Psychiatric Association. (2017, January). What Is Addiction? Retrieved https://www.psychiatry.org/patients-families/addiction/what-is-addiction

 

National Institute of Mental Health. (2018, July). Anxiety Disorders. Retrieved  https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

 

National Institute on Drug Abuse. (2018, July). Treatment and Recovery. Retrieved https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery

 

SAMHSA. (2022, December). 2021 National Survey on Drug Use and Health. Retrieved April https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf

 



source https://trupathrecovery.com/blog/finding-best-rehab/

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